Category Archives: Family

This summers biggest family music festival

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If your in West Michigan you have to get to Muskegon starting tomorrow. The Unity music festival starts tomorrow and day zero is Free!! This is our second year going to Unity and its a great way to end the summer. The music is wonderful and the people are great. If you… Read more »

Summertime, cook outs, and beer..three peas in a pod

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Summer is finally here in Michigan which means cook outs and camping. For a lot of people this means a few cool refreshments too. I thought i would share a few visual aids for trying some new beers this summer. First the world of beer infographic – use this chart… Read more »

Fat blogger part 2

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Like everyone else this new year I’m trying to improve my health. I got a new fitbit for Christmas and I bought a nutibullet to make health drinks for breakfast. Once it warms up this spring I’ll start running again and hope to do my first 5k this summer. I’d… Read more »

6 Ways to Help Your Teen Cope with Social Anxiety

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It is no longer surprising that teenagers are suffering from social anxiety. In fact, 13 percent of American teens and children are showing symptoms of anxiety. Social anxiety is common among teenagers and it is so sad to note that this can impair their cognitive response and alter their behavior… Read more »

My fitbit Ultra broke

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Last summer I got my fitbit ultra to track how active I was, I also started running. Winter in Michigan has kept me from running but I was still using my fitbit to keep me motovated to keep moving as much as I can. I’d get up at work and… Read more »

Top Five Effective Ways to Help Your Teen Make Friends

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Some teens are social butterflies and do not have any problems making friends. However, many teens struggle to form friendships. If you are the parent of an anti-social teen, then there are several things that you can do to help him or her make friends. Below are some tips for… Read more »